November 2018 - American School of Natural Health

Four Ways to Avoid the Holiday Spread

Four Ways to Avoid the Holiday Spread. American School of Natural Health (ASNH) would like to wish everyone a happy and safe holiday season, regardless of religion or creed. This is a great time to share love and celebrate the year, it is often the time that excess food and...

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Insomnia and the Elderly

(Actual person is not depicted. No names or other personally identifiable information are given.) At American School of Natural Health (ASNH), we not only care about our students, we care about humanity in general. We’ve taken on this special case and posted it in case this may help others....

Want to Gain Weight AND Health? Read this!

At American School of Natural Health (ASNH), we understand that not all people are looking to lose weight. Some people want to or actually need to gain weight but stay healthy while doing so. Smaller, frequent, high calorie, nutrient dense meals with an accompanying high nutrient, high calorie beverage...

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