10 Uses of Chamomile
Skin Solutions: 3 Herbs You Should Know About
Best Herbs for Skin Chamomile Indicated for Eczema Burns Sunburn Acne Anti-aging Children with sensitive skin Itching from chicken pox Eczema: 1. Soak a chamomile tea bag in boiled water for 5 mins. 2. Have it sit until it is at a comfortable temperature to place on the skin. 3....
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10 Easy Steps To Improve Digestion
There are many basic and easy steps we can all take to improve digestion. These include the following: 1. Don’t overeat. Overeating puts more strain on the whole of the digestive system and hinders good digestion. 2. Take time to eat, and chew your food thoroughly. The function of...
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Natural Herbal Antibiotics
Long before antibiotics were invented by Sir Alexander Fleming there have been herbs used all over the world to treat serious disease outbreak and to help prevent them. Many of our recent forebears led their entire lives with no resource to antibiotics. We are in an “apocalyptic era” concerning...
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Blood pressure remedies
What is normal blood pressure: Ideally, we should all have a blood pressure below 120 over 80 (120/80). If you reading is consistently above this – you will need to think about lowering it if you want to prevent ill health. Clinical High blood pressure (Hypertension) is considered 140...
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Heal Any Skin Trauma Or Irritation With Aloe Vera
Benefits of Aloe Vera Gel (Aloe Vera or Aloe barbadensis when grown in Barbados) Introduction Esteemed as an internal or external healing plant for at least 5000 years it is often called ‘The Miracle Plant.’ For any skin trauma or irritation it will heal, soothe and reduce inflammation. Whereas...
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Herbal Remedies For Your Eye Health
Bilberry Strengthens connective tissue that surrounds the veins around the eyes. Has antioxidant properties and improves blood flow and oxygen to the eye. Helps improve night-vision. This seems to be because bilberry contains a flavanoid called ‘anthocyanoside’ which may speed up the regeneration of the rhodopsin (the purple pigment...
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Herbs for Children
Introducing Herbs to Children Herbs and spices should be a part of a child’s eating-life as much as adults. Baby food is so often bland because parents do not add these ingredients or shop bought versions leave them out. Hot spices may not be suitable for babies and some...
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