Are you having flu or already find yourself sneezing, coughing, tired or feeling congested? Give yourself a boost with this home-made flu remedy recipe which works wonders often enough.

Boil water and pour it over green tea.
Add 2 teaspoons of honey.
Squeeze half a lemon into it.
Add as much cayenne pepper as you can bear.
Sip slowly.

Cayenne pepper improves the blood circulation and increases the oxygen and nutrient supply to the affected areas. Lemon is high in Vitamin C which helps fight infections.

You can take this recipe several times throughout the day or as you see fit.

In case you have any questions regarding flu vaccinations it is recommended you read this article on www.mercola.com.

Want to learn more? Enroll on the Herbal Remedies Course today!

Articles on this website are based upon the opinions of their respective author(s). None of the information on this website is intended as medical advice nor replaces the advice of a qualified health care professional.